Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, minestrone soup with quinoa. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.

Minestrone soup with quinoa is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Minestrone soup with quinoa is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Minestrone soup with quinoa:

1. Make ready 2 tbsp olive oil
2. Take 1 small chopped onion
3. Get 1 carrot chopped
4. Make ready 1/4 chopped capsicum
5. Prepare 1 chopped tomatoes
6. Prepare 4 cup vegetable stock
7. Get 1/3 cup quinoa
8. Prepare 1/2 tsp Italian seasoning
9. Prepare to taste Salt
10. Take 1/2 cup black beans
11. Get 1 Stick green onion

While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. A healthy twist on minestrone soup. Minestrone is a thick soup originating from Italy. It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa.

Instructions to make Minestrone soup with quinoa:

1. Put oil in a pan and heat it up
2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
7. Bring to boil and there you go you can add some pasta if you want
8. Enjoy your soup in winter days

The quinoa is not just a fun flavor twist, it also adds a whole lot of protein to this. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat or pasta. Mine has both, making it hearty and filling! Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil.

So that’s going to wrap it up for this special food minestrone soup with quinoa recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!