How to Prepare Perfect Overnight Mango Quinoa Parfait

Harriett Singleton   08/07/2020 13:00

Overnight Mango Quinoa Parfait
Overnight Mango Quinoa Parfait

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, overnight mango quinoa parfait. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Overnight Mango Quinoa Parfait is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Overnight Mango Quinoa Parfait is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have overnight mango quinoa parfait using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Overnight Mango Quinoa Parfait:
  1. Make ready 1/4 cup quinoa
  2. Make ready 1 cup water
  3. Prepare 2 tablespoons chia seeds
  4. Take 1 tablespoon honey or maple syrup
  5. Prepare 1 cup yoghurt, any flavour will do
  6. Get 1 large mango, peel and chop.
Steps to make Overnight Mango Quinoa Parfait:
  1. In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool..
  2. Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth.
  3. Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. - Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait..

So that is going to wrap it up for this exceptional food overnight mango quinoa parfait recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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