Simple Way to Prepare Super Quick Homemade Quinoa & Yogurt Salad

May Gordon   01/09/2020 18:32

Quinoa & Yogurt Salad
Quinoa & Yogurt Salad

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, quinoa & yogurt salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Quinoa is one of the world's most popular health foods.

Quinoa & Yogurt Salad is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Quinoa & Yogurt Salad is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have quinoa & yogurt salad using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quinoa & Yogurt Salad:
  1. Take 1 cup Quinoa
  2. Make ready 1 large Carrot
  3. Make ready 1 large Cucumber
  4. Take 4 medium Turnips
  5. Get 1 large Avocado
  6. Get 1 cup Sugar free plain yogurt
  7. Get 1 dash Salt
  8. Take 1 dash Black pepper
  9. Make ready 1 tbsp Olive oil

Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. Traditionally, the quinoa grain is roasted and then made to flour to make different types of. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of. Quinoa comes from Peru, Bolivia and Chile.

Steps to make Quinoa & Yogurt Salad:
  1. Cook the quinoa according to package instructions
  2. Chop the carrots, cucumber, turnips and avocado into very small squares
  3. Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well
  4. Season with salt, pepper and olive oil

One of our favourite foods for our family is Quinoa. Quinoa is considered by some a Superfood. Its become super-trendy the last few years. Quinoa delivers complete protein, providing all nine essential amino acids, something rare to find in Quinoa is also a gluten-free and cholesterol-free whole food, naturally kosher, and often effortlessly. Quinoa was one of the first gluten-free ingredients that I tried and I was instantly smitten.

So that’s going to wrap it up for this exceptional food quinoa & yogurt salad recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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