Recipe of Any-night-of-the-week Nourishing Quinoa Delight
Ryan Jordan 15/09/2020 12:01
Nourishing Quinoa Delight
Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, nourishing quinoa delight. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Nourishing Quinoa Delight is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Nourishing Quinoa Delight is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have nourishing quinoa delight using 28 ingredients and 21 steps. Here is how you can achieve that.
The ingredients needed to make Nourishing Quinoa Delight:
Prepare 1/2 cup Quinoa
Get 1 cup Water
Prepare 1 medium sized Tomato
Get 1 medium sized Onion
Get 1/2 Yellow Capsicum
Get 1 Cucumber
Prepare 1/2 Mango
Get 1 bunch Coriander and Mint leaves
Make ready 1 tbsp crumbled Feta cheese
Take For the dressing
Get 1 small Lemon
Prepare 1 tsp crushed Black pepper
Get 1 tsp crushed Cumin seeds
Make ready 1/2 tsp Chat masala
Prepare 3 tbsp Olive oil
Get 1/2 tsp Sugar
Get to taste Salt
Prepare For the second layer
Take 1 small Avocado
Get 1/2 Beetroot
Take 1 Peach
Get For garnishing
Prepare 1/2 Avocado
Get 1/2 Peach
Take as needed Coriander leaves without stem
Get as needed water Spinach or Spinach
Prepare 1 tsp roasted Flax seeds
Take 1/2 tsp Chilli flakes
Steps to make Nourishing Quinoa Delight:
Take 1/2 cup quinoa, rinse and wash properly.
Cook quinoa with 1 cup of water exactly like cooking rice.
When quinoa cooks completely, remove from heat and fluff with a fork.
Keep aside to cool down to room temperature.
Now clean all the vegetables, fruits and herbs.
Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
Mix everything well with a fork and keep aside.
Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
Also add cooked quinoa and crumbled feta cheese.
Add 2/3rd of the prepared dressing to the salad and mix well.
Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
Add the rest of the dressing to the pieces and mix well.
Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
Now arrange the avocado salad above the mango salad to make a second layer.
Press nicely to make the layers firm.
Take a white serving plate and invert the salad bowl to the plate very carefully.
Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
Sprinkle some roasted flax seeds and chilli flakes. - Serve this beautiful and healthy salad to your guest.
So that is going to wrap it up with this special food nourishing quinoa delight recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!