Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, bean and quinoa burger. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Bean and quinoa burger is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Bean and quinoa burger is something that I’ve loved my entire life. They are fine and they look wonderful.

Hearty yet healthy vegetarian black bean and quinoa burgers make a delicious meatless meal, and they are easy and quick to fix. In a small saucepan, bring the quinoa and vegetable broth to a simmer. Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber!

To get started with this particular recipe, we must prepare a few ingredients. You can have bean and quinoa burger using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bean and quinoa burger:

1. Make ready 3 cups any bean
2. Make ready 1/2 cup quinoa
3. Make ready 3 cloves garlic
4. Prepare 2 Tbs olive oil
5. Get 2 tsp Cajun seasoning
6. Get 1 egg

Place the beans, quinoa, and bread crumbs in a large mixing bowl. Add the parsley and cooled shallot mixture and set the pan aside (but don't cleanit—you'll use this later to fry the patties). Combine everything with your hands, mashing the beans so that the mixture turns into a paste. A Quinoa and Bean Burger with kale, and flavored with garlic, sage, and cumin.

Steps to make Bean and quinoa burger:

1. Cook and mash beans
2. Cook quinoa
3. Mix all ingredients in a medium bowl
4. Separate into burgers
5. Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes

A gluten-free, soy-free, nut-free, vegan burger that works great on the grill. Most of my grilling happens with vegetables because. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. Hearty, nutritionally dense, and surprisingly simple! One such request came recently from a mother hoping to recreate the veggie beet burger a local restaurant serves that her daughter just happens to love.

So that’s going to wrap this up for this exceptional food bean and quinoa burger recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!