Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quinoa upma. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Quinoa upma is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Quinoa upma is something which I’ve loved my whole life. They are nice and they look fantastic.

Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook quinoa upma using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quinoa upma:

1. Prepare 1 cup Quinoa
2. Take 2-2.5 cups water
3. Make ready 2 tsp oil
4. Get 1 medium size onion chopped
5. Get 1 small tomato chopped
6. Prepare 1/2 cup chopped mixed vegetables(carrots, beans, peas)
7. Make ready 1-2 green chillies chopped(optional)
8. Prepare 2 Tb grated coconut (optional)
9. Prepare 2 Tb finely chopped coriander
10. Take 1 tsp lemon juice or according to taste
11. Make ready to taste Salt
12. Make ready 1/2 tsp mustard seeds
13. Get 1/2 tsp urad dal
14. Make ready 1/2 tsp chana dal
15. Get 5-6 curry leaves

Quinoa upma, the South Indian breakfast is great for fiber-rich mornings. This quinoa upma recipe is an effort to give a contemporary look to the classic upma recipe. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients.

Steps to make Quinoa upma:

1. Take the Quinoa in a strainer and wash nicely. Leave it in the strainer to drain extra water.
2. Heat oil in wok/karahi. Add mustard seeds. When it begins to crackle add urad dal, chana dal and saute till light brown. Add curry leaves.
3. Add chopped onions, green chillies and saute till pink. Now add tomatoes and mixed vegetables. Saute well for 1minute.Some crunch should be there.
4. Add Quinoa and mix well. Add 2 cuos water, salt and mix well. Cover and cook for 3-5 minutes or till all water is soaked and upma becomes light and fluffy.
5. Add grated coconut(optional), lemon juice and coriander. Serve hot or at room temperature.

It is a quick and easy recipe that you can put up for breakfast. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma? The addition of veggies, peanuts and lemon juice. The name "Upma" is an amalgam of two words: "salt" and "flour." The dish is traditionally served as breakfast in Southern India and is normally made with.

So that’s going to wrap this up for this exceptional food quinoa upma recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!