Recipe of Award-winning Quinoa & Yogurt Salad

Dylan Lee   10/06/2020 20:46

Quinoa & Yogurt Salad
Quinoa & Yogurt Salad

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, quinoa & yogurt salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Quinoa is one of the world's most popular health foods.

Quinoa & Yogurt Salad is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Quinoa & Yogurt Salad is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have quinoa & yogurt salad using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa & Yogurt Salad:
  1. Make ready 1 cup Quinoa
  2. Prepare 1 large Carrot
  3. Get 1 large Cucumber
  4. Make ready 4 medium Turnips
  5. Prepare 1 large Avocado
  6. Get 1 cup Sugar free plain yogurt
  7. Take 1 dash Salt
  8. Prepare 1 dash Black pepper
  9. Make ready 1 tbsp Olive oil

Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. Traditionally, the quinoa grain is roasted and then made to flour to make different types of. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of. Quinoa comes from Peru, Bolivia and Chile.

Steps to make Quinoa & Yogurt Salad:
  1. Cook the quinoa according to package instructions
  2. Chop the carrots, cucumber, turnips and avocado into very small squares
  3. Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well
  4. Season with salt, pepper and olive oil

One of our favourite foods for our family is Quinoa. Quinoa is considered by some a Superfood. Its become super-trendy the last few years. Quinoa delivers complete protein, providing all nine essential amino acids, something rare to find in Quinoa is also a gluten-free and cholesterol-free whole food, naturally kosher, and often effortlessly. Quinoa was one of the first gluten-free ingredients that I tried and I was instantly smitten.

So that’s going to wrap it up with this special food quinoa & yogurt salad recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

©2022 Recipe Ideas Dinner - All Rights Reserved