Steps to Prepare Homemade Quinoa and Black Beans

Douglas Malone   14/04/2020 19:08

Quinoa and Black Beans
Quinoa and Black Beans

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, quinoa and black beans. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Quinoa and Black Beans is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Quinoa and Black Beans is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have quinoa and black beans using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quinoa and Black Beans:
  1. Take 2 cup Tri-color quinoa
  2. Get 2 medium Jalapeños
  3. Take 1 large Onion
  4. Make ready 1/2 clove Garlic
  5. Get 2 cup Chicken stock (low sodium)
  6. Take 1 can Diced tomatoes (30 oz)
  7. Get 1 can Corn (15 oz)
  8. Get 2 can Black beans (15 oz)
  9. Make ready 1 large Bell pepper (optional)
  10. Prepare 1 oz Cilantro (chopped)
Steps to make Quinoa and Black Beans:
  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
  3. Add quinoa and brown with vegetables for 3-5 minutes.
  4. Slowly add in chicken broth. Then add all other ingredients and cover.
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

So that is going to wrap it up for this special food quinoa and black beans recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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