Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Get Sauces
Take 1 tsp Chu Hou Paste (from a Chinese grocery)
Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
Take 1/2 tsp Sesame oil
Make ready Light Soy Sauce
Take Produce
Take 1 Garlic Clove (sliced)
Prepare 1 tbs Ginger (sliced)
Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Make ready 160 gms Broccoli (Cut into florets)
Get 150 gms mixed Asian Mushrooms (sliced)
Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Get 1 Handful Corriander
Make ready 60 gms (Approx) Bean Shoots
Get Spices
Get 1 tsp Chinese 5 Spice
Get 1 Dried Chilli
Take 1 tsp Ground Black Pepper
Take 1 Star Anise
Prepare Other
Take 300 gms Firm Tofu (cubed)
Make ready 3 cups Vegetable Stock
Take 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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