How to Prepare Quick Mediterranean Quinoa Salad

Walter Clark   13/06/2020 02:22

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, mediterranean quinoa salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Mediterranean Quinoa Salad is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Mediterranean Quinoa Salad is something that I have loved my entire life.

An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

To get started with this particular recipe, we must prepare a few ingredients. You can have mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Quinoa Salad:
  1. Get 2 Cups Quinoa
  2. Prepare 2 Cans Low Sodium Chicken Broth
  3. Make ready 1 Cup Dry Lentils
  4. Take 1 Can Low Sodium Chicken Broth
  5. Get 1 Can Cannelli Beans, rinsed and drained
  6. Take 1 Can Sliced Black Olives
  7. Make ready 1 Pkg Grape Tomatoes, halved
  8. Get 1 Large Onion diced
  9. Take 2 Bell Peppers diced
  10. Prepare 1 Tsp Garlic Powder
  11. Prepare 2 Tsp Basil
  12. Take 1 Tsp Salt
  13. Take 1 Tsp Pepper
  14. Make ready 1 Tbsp Oregano
  15. Prepare 1 Tsp Granulated Sugar
  16. Take 2 Tbsp Red Wine Vinegar
  17. Make ready 1 Juice from Lemon
  18. Make ready 2 Tbsp Water
  19. Take 1 Tsp Dijon Mustard
  20. Take 1 Cup Extra Virgin Olive Oil

Michele shares a quinoa salad with flavours from the Mediterranean. This Mediterranean Quinoa Salad recipe is SO healthy and delicious! Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish. This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint.

Instructions to make Mediterranean Quinoa Salad:
  1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
  2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
  3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
  4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
  5. Pour vinaigrette over quinoa mix and mix well.

There is so much fresh flavor in this easy side dish! Mediterranean Quinoa Salad with Herbed Tahini Dressing. This Mediterranean quinoa salad combines veggies like juicy tomatoes, crunchy cucumbers with a flavorful dressing, to make the. This Mediterranean quinoa salad is nourishing and full of flavor and fresh vegetables. This salad has become a staple in my kitchen and one I find myself coming back to again and again.

So that’s going to wrap it up for this special food mediterranean quinoa salad recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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