Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, tex mex one pan mexican quinoa. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tex Mex One Pan Mexican Quinoa is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Tex Mex One Pan Mexican Quinoa is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
Make ready 4 chicken tenderloins (optional)
Prepare 1 tbsp olive oil
Get 2 garlic cloves minced
Take 1 jalapeno minced
Make ready 1 cup quinoa
Get 1 cup vegetable broth
Make ready 1 (15 oz) can kidney beans, drained and rinsed or black beans
Get 1 (14.5 oz) can diced tomatoes with green chilies
Get 1 cup corn kernels, frozen, canned or roasted
Get 1 tsp chili powder
Take 1/2 tsp cumin
Prepare to taste Kosher salt and black pepper
Get 1 avocado halved, peeled and diced
Prepare Juice of 1 lime
Take 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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